Best Foods to Increase Kids Brain Memory Power 

There is a lot of energy required for the brain to work continuously . Not only is the cable not only helpful for the minerals and vitamins that children get from balanced diet, but also helps in mental selling. parents of your children's brain them a variety of accelerating activity is required to achieve but with their own children diet to keep the focus on the essential.

Some things should be added to the food, in which children can have mental selling.

Curd and milk

Protein and vitamins that make brain tissue , neurotransmitters , enzymes are also found in children in dairy products . In this, the carbohydrate and protein gives energy to the brain so that the brain can work well.

Shepherd ( Spinach)

Shepherd strengthens children's brain cells. The antioxidants found in it cure the damage done in the body. The elements of mojut folate in the shepherd help in the mindset of the children.

Eggs

We all know that eggs many in vitamins found is , eggs Mojut on kaolin does help us to keep any kind of information in the brain intact for a long time.

Walnut ( nut)

The omega-3 fatty acid found in Walnut reduces inflammation in the brain by increasing the memory of children. Walnut brain while Aktte of protein removing brain 's power is improved.

Broccoli ( Brokkoli)

Broccoli on Docosahexaenoic acid (DHA) is found between brain by adding Nurons of cancer is helpful Ldne from. The highest amount of vitamins is found in broccoli , which is very good for the brain.